4 Essential Anti-Inflammatory fish

Absolutely! Fish is not only delicious but also versatile and easy to cook.  

Preheat your oven to 400°F (200°C). 

Place fish fillets (such as salmon or cod) on a baking sheet lined with parchment paper. 

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In a small bowl, whisk together soy sauce, honey, minced ginger, minced garlic, and sesame oil. 

Brush the sauce over the fish fillets and bake for 12-15 minutes, or until the fish is cooked through. 

Garnish with sliced green onions and sesame seeds before serving. Enjoy with steamed rice and stir-fried vegetables. 

These whimsical pudding varieties showcase the versatility of chia seeds and offer a delightful array of flavors and textures to enjoy! 

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