Cooking Tips with Olive Oil That Will Make You a Kitchen Pro

Different types of olive oil have different flavor profiles and smoke points.  

Use extra virgin olive oil for dressings, dips, and low to medium-heat cooking, while reserving virgin or light olive oil for high-heat cooking. 

Olive oil is great for sautéing vegetables, meats, and seafood. Its fruity flavor adds depth to your dishes, while its high smoke point makes it suitable for medium-heat cooking. 

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– Enhance the flavor of cooked dishes by drizzling a bit of extra virgin olive oil over them just before serving. This adds a rich, fruity taste and a glossy finish.

Substitute olive oil for butter or vegetable oil in baking recipes to add a subtle fruitiness and moisture to your baked goods.  

– Bring new life to leftover pasta, rice, or vegetables by tossing them with a bit of olive oil in a hot skillet. The oil helps rehydrate the food and adds flavor. – 

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