How to prevent fruit flies

– Store fruits and vegetables in the refrigerator or in sealed containers to prevent fruit flies from being attracted to ripening produce.

1. Wipe down countertops, tables, and other surfaces where fruits or vegetables are prepared to eliminate food debris that can attract fruit flies.

– Regularly check for and discard overripe or rotting fruits and vegetables to remove potential breeding grounds for fruit flies.

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1. Dispose of garbage regularly and ensure that trash bins have tight-fitting lids to prevent fruit flies from accessing food scraps.

– Regularly clean kitchen drains with a mixture of vinegar and boiling water to prevent fruit flies from breeding in moist areas.

– Seal any cracks or openings around doors, windows, and screens to prevent fruit flies from entering your home.

It's always a good idea to consult with a healthcare provider or a registered dietitian for personalized dietary recommendations tailored to your individual health needs. 

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