Low-Carb Breakfasts That Will Keep You Full All Morning

Egg Muffins: Whip up a batch of egg muffins by whisking together eggs with your favorite veggies, such as spinach, bell peppers, and onions.  

Greek Yogurt Parfait: Layer Greek yogurt with fresh berries and a sprinkle of nuts or seeds for a satisfying breakfast that's low in carbs and high in protein.  

Avocado and Bacon Omelette: Cook bacon until crispy, then sauté sliced avocado in the rendered fat until warm. Pour beaten eggs over the avocado and bacon, then cook until set.  

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Chia Seed Pudding: Mix chia seeds with unsweetened almond milk and a dash of vanilla extract. Let the mixture sit in the refrigerator overnight to thicken. 

Low-Carb Smoothie: Blend together unsweetened almond milk, protein powder, spinach, and a small handful of berries for a nutrient-dense and low-carb smoothie.  

You can also add a tablespoon of nut butter or avocado for extra creaminess and healthy fats. 

These are by far the best pork tacos we've had—and we've tried plenty. Make the mango salsa from scratch if you have time! Yum. 

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